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Our thoughts on becoming a sustainable athlete
#12 The power of your Mindset
In this episode of the Sustainable Athlete Podcast Saraï & Paul talk about Mindset! Most people know the difference between a fixed and a growth mindset, but what does it actually mean in practice? That's [...]
#11 How to take care of yourself during COVID-19
Saraï & Paul are recording from their kitchen table during this podcast as the podcast studio is closed. As everybody knows we are facing challenging times during this global COVID-19 outbreak. During this episode Saraï [...]
#10 Movement is our nature
YES Sustainable Athletes. The moment has arrived: we are fully switched to English for all of our future podcast episodes! Woohoo! So, during this Sustainable Athlete podcast we talk about movement is our nature, the importance [...]
Sustainable Athlete Podcast – #9 Conscious Traveling
Hey Sustainable Athletes! Bewust reizen, een onwijs belangrijk thema binnen de sport. Want hoe maak je bewuste keuzes op reis? Luister mee naar het gesprek van Paul en Saraï, veel plezier! Plus, for all our [...]
Sustainable Athlete Podcast – #8 WE’RE BACK!
WE'RE BACK! Na zes maanden radiostilte zijn we weer terug met een gloednieuwe podcast. Paul en Saraï bespreken we wat we de afgelopen maanden allemaal hebben gedaan en welke mooie ontwikkelingen er liggen voor 2020. [...]
Sustainable Athlete Podcast #7 – ‘Jump of the Cliff’ with Rachel Balkovec
What’s up Sustainable Athletes! In this episode we have Rachel Balkovec in the studio with us. Rachel is the first female Strength coach within the MLB system in baseball. She is currently studying here in [...]
Sustainable Athlete Podcast – #6 OUR PLANET
Hey Sustainable Athlete! We zijn weer super stoked om een nieuwe podcastaflevering met jullie te delen, zo vlak voordat we weer naar de stembussen mogen! Deze podcastaflevering gaat over Our Planet: een achtdelige natuurdocumentaire op [...]
Sustainable Athlete Podcast #5 – GEDRAG met Roel Hermans PhD
Hey Sustainable Athletes! We zijn super excited, want dit is alweer onze 5e podcast! Deze podcastaflevering is bijzonder, want we hebben onze allereerste gast in de studio! Roel Hermans is zijn naam en Roel is [...]
Sustainable Athlete Podcast #4 – Veganism
Whatsup Sustainable Athlete's! Another podcast episode we recorded for you, and this time it's all about VEGANISM. A subject close to our hearts, and we thought it'd be great to inform you about this topic. [...]
Sustainable Athlete Podcast #3 – Meet Sarai Pannekoek
Hey Sustainable Athletes! The final part of our introduction is out now. Meet Saraï Pannekoek, an entrepreneur, elite performance dietitian, researcher and lover of plants. In this episode, Paul interviews Saraï about her passions, work [...]
Sustainable Athlete Podcast #2 – Meet Paul Venner
Hi Sustainable Athletes! We are super excited to share our second Sustainable Athlete Podcast episode with you. In this episode Saraï interviews Paul on his personal background, interests and work. Listen to this podcast and [...]
Sustainable Athlete Podcast #1 – Introduction
Hi Sustainable Athletes, We are so stoked to let you all know that our very first episode of the Sustainable Athlete Podcast is out NOW! In this episode we introduce ourselves briefly and talk about [...]